The Reality of Senior Sex

In the last several decades, some studies have revealed that seniors have sex well beyond their seventies. However, what these quantitative studies didn’t cover is the kind of sex seniors have. They never show the share of pleasure and joys that comes with older adult sex!

Picture a mature couple in their retirement. Both partners are in their seventies and are worried about their sex life. The problem in this scenario is; the wife wishes they could have more sex and the husband believes this should be the case.

The wife now thinks that the husband doesn’t fancy her anymore. She starts thinking that her hubby doesn’t find her attractive, hence the reason he doesn’t want regular sex. However, the reality is, the husband wishes to sleep with her more but is anguished by his low male libido.

Moreover, he doesn’t know the right soft erection treatment that will help him maintain hard erection without suffering from a heart attack. He is sorry that he is unable to fulfill his wife’s sexual desire and they both suffer from sex induced stress. 

Challenge Significant in Seniors

The above physical and psychological sex-related challenges unfortunately are significant in many senior relationships. Besides, some medicines, mostly drugs used for the treatment of depression, diabetes and depression are known to reduce libido.

Further, testosterone declining levels in women and men also lowers libido. For men, nerve damage and various other medical conditions make it hard to maintain hard erection, and you end up with a soft penis.

For the senior ladies, low estrogen levels and dry vaginal tissues are factors that lead to uncomfortable sexual activity.

Senior Sex Treatment

The fortunate bit being, a lot of issues affecting senior sexuality are treatable. Studies however, have revealed that most seniors feel ashamed to talk about sex with medical practitioners. It could be that most older adults grew up knowing that talking about sex is a taboo.

If you need help, it’s important to get help. That said however, engaging in intercourse keeps the circulation of blood in the genitals constant. The more the blood circulates in your genitals the more pleasure you experience when engaging in sex.

Regular sex helps couples face the ups and downs brought about by long-term relationships bearable and fun.

Conclusion

Seeking medical attention will help keep the relationship and sexual activity robust. A man suffering from low libido can be issued with testosterone supplements to enhance the libido. Sex therapists will also introduce new ways to enjoy sex without intercourse through various foreplay forms.

How to help a partner with erectile dysfunction

The erectile dysfunction affects millions of men worldwide, but this should not just be concern of men. Even, female partner should take responsibility and play a fundamental role to overcome this problem and resume a sex life to the full.

Many women do not know how to react when your partner suffers from erection problems, finding better to move away and not talk about the issue for fear of hurting the feelings of man and aggravate the situation. This may be the easiest solution, but is not sure the solution that will lead to the end of the problem, increasing the pressure on the man in relation to his sexual performance. Ignoring the problem can help, but only if it is a sporadic situation. If your partner suffers from erection problems increasingly, and you are willing to take the responsibility of helping him, you need to check the following advice which could be fruitful in your efforts:

Talk to your partner

Talking about the issue rather than pushing it down the carpet is one of the factors contributing to overcome erectile dysfunction. Start by explaining that erectile dysfunction affects several men and that your partner is not the only one with this problem. Try not to focus too much on man's inability to achieve proper erection, but mention that this problem may be related to other health conditions such as diabetes or high cholesterol and that the review should not go unnoticed.

Consider other activities you can do together

Focusing your attention only on gender in order to want to resolve this issue will only aggravate the situation. It does not mean that sex is an important part of the life of the couple, because it is, but there are other activities that you can do together that will allow the couple to relate more closely. Add to your routine trips to the cinema, restaurants, bars or excursions, which can contribute to your partner talk more openly about it. About 20% of cases of erectile dysfunction have psychological causes like stress and anxiety, so changing the daily life activities or routine can help reverse the situation.

Opt for different forms of stimulation

It does not mean that the fault is yours, but the truth is that the monotony in bed does not help in the case of erectile dysfunction. Consider other types of stimulation beyond the penetration that can help man to achieve and maintain hard erection, such as oral sex or manual stimulation or some massage technique.

Encourage seeking medical help

Erectile dysfunction is a health problem which needs professional care and hence it should be diagnosed by a doctor. If your partner does not feel comfortable to seek help, convince him that this is the best solution and who is willing to accompany you in the consultations, if it makes him feel better. In many cases it is the woman who takes the first step with regard to medical help to treat erectile dysfunction, putting their partner is comfortable on this condition.

Maintain Hard Erection

A famous Doctor loves reminding his patients that no penis is an Island. Were it an island, you would be tempted to regard it as a hot spot perhaps in the Caribbean-Calm and tranquility at day time, but an activity filled night time since it would sum up as the destination of continuous rotation of half-naked coeds…

If we were to go back to geography class, it is wise to conclude that your penis is an extension of the body which shares a supply of oxygen, blood as well as a host of nutrients together with the rest of your organs in the body.

It further goes to mean that when a natural disaster hits the mainland, your penis will be affected since it is a protruding landmass. Erectile dysfunction is an early diagnosis warning sign that you can use ED as a means of predicting a heart attack by decades.

Medical practitioners suggest that erectile dysfunction results from damaged smaller arteries in the penis by cardiovascular diseases. This means that unfortunately, Viagra, Levitra and Cialis just mask the problem instead of fixing it.

The most important thing to maintain hard erection is to take adequate steps that will help you safeguard your sex life and you will never see the need of popping Viagra or any other type of aid to help you with your erections.

Soft Erection Treatment

Many doctors always advice their patients to go natural. Below are some of the natural things you can do to improve your erections naturally…

Blackberry Jam Spread: seems unorthodox yes? Well relax as hear what medics have to say; dark fruits such as blackberries, elder berries and bilberries all carry high levels of ultra-powerful, anthocyanin antioxidants which have the ability of acting as an erection insurance.

Be Advised: The ability of your penis to rise to accession is dependent on the availability of nitric oxide; this is a blood-vessel-dilating chemical. After the attack of free radicals in your penis the levels of nitric oxide subsides. The aim of anthocyanin is to attack these free radicals.

Quite Smoking: The more you light up a cigarette, the higher the chances that you increase your risk of heart disease, bladder cancer, and stroke and lung cancer. Smoking leads to arterial damage tripling a man’s erectile dysfunction.

Put that cigarette down, do a lot of exercises and eat a healthy diet to maintain hard erections.

Getting Rid Of ED and Maintaining Hard Erection

The art of making love is when as a man you are in a position of giving your woman great sexual pleasure seeing to it that she has an orgasm at-least twice every session. Now that we have that out of the way, it is also important for you as a man that you achieve sexual climax as well to crown the session.

Unfortunately, over 60% of men suffer from erectile dysfunction (ED). This means that they are unable to satisfy their partners since they ejaculate before or after entering the vagina.

To help you get rid of the soft erection and premature ejaculation, we have lined up two mind blowing tricks that will help you get rid of premature ejaculation and maintain hard erection…

Prolong the Staying Power

Well over 90% of men reach orgasm before their lady sexual partners achieve their orgasm. But this doesn’t have to be so as a man, you have the ability of holding back your own climax to a point where your lovely lady reaches her orgasm and also build up to a stronger, harder and pleasurable orgasm yourself. Here are the idea soft erection treatment processes…

·         You should refrain from paying too much attention to sensations that envelop your genitalia as you enjoy the love making session.

·         Instead lay focus on the way pleasure feels and how it is surging all through your body.

·         The instance you sense that you are about to reach an orgasm, stop pumping for a moment and start thrusting slowly

To make sure that you get back on point, switch to pleasuring your lady friend orally. This is an act all women love and one that will allow you to breath in, relax and lower your arousal to a point where you can start thrusting again. Repeat this process until when you believe that you want to have your orgasm.

Hold in Your orgasm

The point you reach ejaculation, you will start feeling involuntary contractions in the pelvis area. Before this point occurs, it is wise to start squeezing the PC muscles and do your best to hold in ejaculation so long as you can.

The PC muscle doubles up as the same muscle that disrupts the flow of urine. After having achieved an orgasm, hold it back intentionally. This act will help you enjoy extreme pleasure when you release it finally.

TIP: Mastering the two tips is the best soft erection treatment you will ever need.

Causes, Symptoms and Treatment of Soft Erection Problem

Popularly called sexual impotence, soft erection problem affects about 155 million men worldwide and is considered the most frequent among men. It is more common in men above the age of 40, but can appear at any age. Erectile dysfunction is considered only when a man is unable to ejaculate or have a soft erection which is not satisfactory for sexual intercourse. It can occur even when the desire for orgasm remains.

How erection occurs?

When a man receives sexual stimuli, the brain sends a chemical signal to the nerves of the penis. These nerves originate a chemical to be released from the blood vessels of the organ that makes two large chambers of the penis fill with blood. This stimulation causes relaxation of the muscles in the penis and increases blood flow to the same, promoting erection.

The erection depends on blood flow to the penis, so anything that affects, also ends up affecting the ability to obtain and maintain hard erection. Inadequate blood flow is the main cause of erectile dysfunction.

When men get older, the blood vessels and capillaries in the penis decrease in size and in some cases even disappears, causing a loss of sexual desire and erection problems.

Causes of Erectile Dysfunction:

The causes of erectile dysfunction can commonly be categorized as organic or psychological.

Psychological:

About 70% of men have erectile dysfunction due to anxiety or fear of failing again. The lack of ejaculatory control is another factor that contributes, since fear of ejaculating before satisfying his partner causes often end up failing due to anxiety during intercourse. The everyday stress can also affect it. It can manifest itself in various ways, such as premature or delayed ejaculation, painful ejaculation and impotence itself.

Due to the arteries and veins are critical to achieve and maintain an erection, any disease or disorder that alters blood flow passing through them can cause erectile dysfunction. 35 to 50% of diabetics suffer from the problem. That's because diabetes causes vascular and nerve damage, both influencing the ability of erection disorder.

Other factors that may cause the remaining 30% of affected:

Kidney disease, chronic alcoholism, multiple sclerosis, vascular disease, hypertension, hyperlipidemia (excess fat or lipids in the blood), hypogonadism (reduced activity of the reproductive glands), endocrine disorders, smoking, anemia, trauma or injury to the pelvis or spinal cord, heart disease, Peyronie's disease (a painful curvature of the penis which prevents the penetration), the erectile tissue of the penis disease, vascular surgery, colon or prostate cancer and depression, drugs such as marijuana (can cause sterility), alcohol , cigarettes, heroin, cocaine, barbiturates and antidepressants.

Symptoms of erectile dysfunction:

• Reducing the size and penile rigidity;

• Inability to obtain and maintain an erection;

• Reduction of body hair;

• Testicular atrophy or absence;

• Dick deformed;

• Peripheral vascular disease;

• Neuropathy (disorder of the nervous system functions).

Treat erectile dysfunction:

The treatment for erectile dysfunction will depend greatly on the cause of its onset, the disease that is caused or specifically the dysfunction. Among the many features that can be used are psychotherapy, hormone replacement after the 45-year-old self-injection, implant, gels and creams, oral medications such as Viagra, Cialis and Levitra and stiffening by suction.