Tuesday, February 17, 2015
Unfortunately, men from around the world seem to suffer from poor genitalia health epidemic that is on the increase. Studies show that European men now produce less than 50% live semen than it was the case some forty years ago.
Today, up to 44% of forty-year-old men and 55% of fifty-year-old men suffer from either occasional or chronic erectile dysfunction. It’s nowadays, common knowledge that men from across the world are today producing low testosterone level that it was the case some four decades ago.
Testosterone is a masculine hormone created in the ball sack (testicles). Its main role is to maintain muscle size and condition, better sexual capabilities including the determination and firmness of masculine characters.
Testosterone is necessary when it comes to maintaining memory in both middle-aged and men that are older. Almost all men in their sixties suffer from prostate overgrowth and out of six men one develops prostate cancer.
Such statistics scares the hell out of middle-aged men, and it's rather unfortunate that these are ailments that are becoming commonplace today thanks to the modern way of life that we are living. Before the introduction of briefs, men’s’ genitalia enjoyed a free and cool environment, allowing movement and free flow of blood circulation.
Unfortunately today, the modern clothes that we wear combined with poor nutrition and a great deal of time spent sitting down, the circulatory system under these conditions leads to lessened healthy metabolism in the genital region.
That said; is there something that we can do for our genitals? Fortunate there is…
Modern trousers worn today are extremely tight and too dense. These are clothes that become tighter when you sit down. Today, the penis and testicles are deprived freedom to hang and feel cool as they move with the movement of your thighs.
Healthwise free movement is critically important. When you are home, make sure that you put on minimum clothing that allows your penis and testicles move about without any restrictions. Trousers and underwear comprise of seam in the middle that tightens when you seat.
The clothes you wear determine your genital size and also the time you will last in bed. To make sure that you are getting the best of your clothes, put on free boxer shorts and loose pants.
When you are at home, or your work allows it, put on free clothes such as sweat pants and your genital area will function as it is supposed to.
Thursday, February 12, 2015
In case you didn’t know, a significant number of vaginal infections don’t have any kind of symptoms. So, if you happen to notice a discharge with a strong odor, itching, burning sensation during urination and discomfort during sex it is possible that you are suffering from a vaginal infection. There are many different types of vaginal infections and there are also some sexually transmitted infections and other health conditions that have similar symptoms of vaginal infections. That’s why it is extremely important to see your doctor whenever you experience symptoms of vaginal infections because this is the only way to get the correct diagnosis. Many women who are suffering from one of the two most common types of vaginal infections – vaginal fungal infections and bacterial vaginosis are treating them by using home remedies instead of using medications. Before we go into details let’s see why treating these infections is so important.
First of all, if you don’t have any symptoms of inflammation then you are not aware that something is happening in your body and we aren’t doing anything to solve this problem. In this way we are exposed to all the negative consequences of these inflammations and we are paving a way for new infections. This is the word case scenario that we can expect because having more than one infection can lead to increased vulnerability to sexually transmitted diseases such as herpes and HIV and even development of cervical cancer.
In order to fight the vaginal inflammations you will need to be careful with your diet. For example, you should start eating at least one yogurt every day because it contains probiotics. You should also use a clove of garlic every day (in your salad or soup). Increase vitamin C, D and E intake and reduce the level of animal fat.
If you use any antibiotic few times you should know that it is very likely that the bacteria will develop resistance to it. This is certainly a bad news for most women. However, the good news is that bacteria cannot develop resistance to some natural remedies such as essential oils for example. They have a really complex structure which prevents the development of resistance in bacteria. Many people believe that essential oils will replace pharmaceutically developed antibiotics in the future.
Many studies have confirmed that tea tree oil can successfully stop the growth of the fungus Candida albicans thanks to its antimicrobial properties. The same goes for apricot, marigold, immortelle, pamarosa and geranium. They all have strong antibacterial properties. In addition, marigold comes with strong antiviral and even anti-HIV activity.
In the recent period there are many specially designed natural products which contain active ingredients that can help any category of women. They are useful for pregnant and breastfeeding women and for older and young women too. They use ingredients which were used since ancient times, but this time these ingredients were tested in laboratories and their efficiency was scientifically proven.
Thursday, February 5, 2015
Male menopause is a term that refers to certain hormonal changes experienced by some men as they age. It is local knowledge that as men, when we age our testosterone levels tend to reduce.
Science and extensive research teaches us that a man who is fit/healthy, his testosterone levels rake in at 300-1200 Nano grams per decilitre. The testosterone levels of a man reaches peak during his 20s and by his 3rd decade (30s), the average man testosterone level begin going down by 1% annually.
This means, by the time we hit seventy years our testosterone levels are likely to hit 50% of pre-menopausal levels. Such a shift in some cases causes emotional, psychological and physical changes in the body.
Moreover; our testosterone levels varies rather widely. Research has proven that there are men in their 8th decade that have testosterone levels reaching 600 Nano grams per decilitre and there are men in their early thirties whose testosterone levels are at 150 Nano grams per decilitre.
Such alterations are referred to as male hormone shift deficiency in Andro-pause/androgen of the male aging. Let us look at what these two terms mean…
These are low testosterone levels that are worrisome. Just recently, researchers concluded that men suffering from low testosterone have a higher mortality rate when compared to men whose testosterone levels are average/normal.
The research also concluded that a great deal of menfolk are unaware of their low testosterone level till when they get diagnosed. If you suspect that you may be suffering from low testosterone level or Andro-pause, get in touch with your physician and allow him/her to run tests.
Testosterone plays a huge role in maintaining a healthy sex drive. Men suffering from Andro-pause will realize that their libido keeps declining. Testosterone therapy is an activity that has registered a lot of positive results when it comes to increase libido in men.
Research carried out discovered that testosterone replacement through the admission of gel, patch or through intramuscular injection boosts libido in men suffering from low testosterone levels.
A lot of men suffering from Andro-pause visit psychiatrists which is unfortunate as they are better of checking their testosterone levels first. Testosterone helps in mood regulation. When it goes down a man will suffer from depression.
It’s fortunate that researchers have discovered that replacement of testosterone through therapy improves depression symptoms in men suffering from low testosterone. This is one of the best cures of depression. Get your testosterone levels checked today!