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Saturday, October 31, 2015

The Reality of Senior Sex

In the last several decades, some studies have revealed that seniors have sex well beyond their seventies. However, what these quantitative studies didn’t cover is the kind of sex seniors have. They never show the share of pleasure and joys that comes with older adult sex!

Picture a mature couple in their retirement. Both partners are in their seventies and are worried about their sex life. The problem in this scenario is; the wife wishes they could have more sex and the husband believes this should be the case.

The wife now thinks that the husband doesn’t fancy her anymore. She starts thinking that her hubby doesn’t find her attractive, hence the reason he doesn’t want regular sex. However, the reality is, the husband wishes to sleep with her more but is anguished by his low male libido.

Moreover, he doesn’t know the right soft erection treatment that will help him maintain hard erection without suffering from a heart attack. He is sorry that he is unable to fulfill his wife’s sexual desire and they both suffer from sex induced stress. 

Challenge Significant in Seniors

The above physical and psychological sex-related challenges unfortunately are significant in many senior relationships. Besides, some medicines, mostly drugs used for the treatment of depression, diabetes and depression are known to reduce libido.

Further, testosterone declining levels in women and men also lowers libido. For men, nerve damage and various other medical conditions make it hard to maintain hard erection, and you end up with a soft penis.

For the senior ladies, low estrogen levels and dry vaginal tissues are factors that lead to uncomfortable sexual activity.

Senior Sex Treatment

The fortunate bit being, a lot of issues affecting senior sexuality are treatable. Studies however, have revealed that most seniors feel ashamed to talk about sex with medical practitioners. It could be that most older adults grew up knowing that talking about sex is a taboo.

If you need help, it’s important to get help. That said however, engaging in intercourse keeps the circulation of blood in the genitals constant. The more the blood circulates in your genitals the more pleasure you experience when engaging in sex.

Regular sex helps couples face the ups and downs brought about by long-term relationships bearable and fun. boost libido labido libedo stay hard


Seeking medical attention will help keep the relationship and sexual activity robust. A man suffering from low libido can be issued with testosterone supplements to enhance the libido. Sex therapists will also introduce new ways to enjoy sex without intercourse through various foreplay forms.

Monday, October 12, 2015

How to maintain a healthy sex life even when you are older?

There are many myths and prejudices when it comes to sex and people who are older than 50 or even 60. What is known for sure is that people can and want to have sex even when they are old and this is something that is completely natural. As a matter of fact, a healthy sex life in senior citizens can bring many health benefits – both for their physical and mental health. In other words, sex can extend their life expectancy. Now let’s see how exactly they can maintain a healthy sex life.

1.       Communication
This is the key to successful sex life not only in senior citizens, but in people of all ages. Although talking openly about sex is not something unusual today, older individuals come from times when sex was a taboo. Regardless of this fact, try to talk openly with your partner about your needs, problems and desires. A honest conversation and regular communication will help you bond and help you enjoy in intimacy and sex even more. This is very important in this period of your life when you are faced with many health problems. better sexual health

2.       Ask your doctor
Of course, there are situations in which talking to your partner is not enough to solve some problems related to your sex health. Talking about sexual problems with your doctor can help you in the maintenance of a healthy sex life while you are aging. An expert in this field can help you control your chronic condition and medications that can certainly affect your sex life. Older men usually have problems to maintain a hard erection and reaching orgasm. There are many different therapies that can solve this problem and your doctor will recommend a treatment that suits you the best.

3.       Learn more about sex
The sex act is only one of the ways to experience intimate pleasure and satisfaction. Cuddling, kissing and other physical contacts can be equally intense for you and your partner, so you should not give up on them. It is important to accept the fact that aging brings different sexual needs and possibilities. Be open in looking for new ways in enjoying sex and intimacy.

4.       Make some changes
Even small changes can improve your sexual life. For example, change your usual time reserved for sex with the one when you feel more energetic. For example, be involved in morning sex. This is usually the period when you should have the highest level of energy. Since both you and your partner need more time to get excited, take some time for preparation. Organize a romantic dinner. Try some new sex position in order to bond with your partner sexually and emotionally.

5.       Positive thinking
Don’t let the changes that come with the process of aging to turn you into less attractive individual who doesn’t enjoy sex. Feeling of anger, dissatisfaction or even depression can certainly have a negative impact on your sex life. erectile dysfunction treatment