Wednesday, February 21, 2018
Best ways to increase muscle mass for higher sex appeal in men
We all want to increase our sex appeal – after all, sex is one of the most important things in the lives of people, and it means that we would try our best to increase our sex appeal. As men, one of the most potent ways in which you can increase your sex appeal is by packing muscle mass. This is a sure indicator of strength, fitness, and health, and it’s also a symbol of living a healthy life – which is always sexually attractive. So, what can you do when it comes to increasing your muscle mass?
You would have to work out – there is no question about it. After all, the only way through which you can pack muscle mass is through exercise. Of course, you could achieve the effect of looking like you’re muscular with a couple of synthol (synthetic oil) injections – but the results of this are terrible if you don’t believe us – go and see a few images on google of the effects of synthol.
Back to the original subject… if muscle mass is your main goal, then we suggest you opt out for weightlifting. That’s right, it’s proven time and again that weightlifting is one of the best ways in which you can increase your muscle size. There are two ways in which you can lift weights – one way is by lifting hard and heavy, but for fewer reps – and the other way is through lifting not so heavy weights, but for more reps. If you wish to gain strength by training your nervous system, then you should go for the first method. If you wish to pack a few pounds of lean muscle mass, then you should go for the second.
You will want to do a few sets of each of the exercise that you will be doing, and every set would have to be in the range of 8-12 reps. This will give you the opportunity to exhaust your muscles – a process which will lead to a breakdown of your muscles. Contrary to what many people think, the muscles don’t grow while you’re working out – they grow while you’re resting. So, the process goes as follows – you break down your muscles by sweating it out in the gym, and then you repair and increase the size of your muscles while you sleep.
And there goes another important thing to have in mind if your goal is the increase of muscle mass – make sure that you sleep well and often. Aim for at least 7-8 hours per night, every night. And aim for sleeping with the sunset, and waking up with the sunrise. This is not always a practical thing to do, especially in our hectic, fast-paced lives where we never have time for anything – but this will bring the biggest result to you. Muscle mass boost testosterone level higher and enhance the libido in men thus stimulate sexual desire going further up.
And we beg you not to go for synthetic steroids. Sure, they are devastatingly effective – and you will pack dozens of pounds of pure muscle mass in a single year if you work out with the help of steroids. But you will end up looking unnaturally big, which most people would say is sexually unattractive. If you still wish to go for supplements, try some of the scientifically proven effective and safe supplements such as proteins, creatine, and beta-alanine. These can help you out in the process of becoming stronger and in getting in better physical shape – and one day you will become a sexually much more attractive man.